Mix one stick into 500ml of cold water, before or after training. On rest days or hot days, take it any time you need hydration — there is no stimulant in it.

Hydration and cramp relief are usually noticeable the same day. For the collagen benefits on skin, hair and joints, give it 6-8 weeks of daily use — that is what the clinical literature on hydrolyzed collagen shows.

None added. Both flavors, Raspberry and Lemonade, are naturally flavored, so you get the taste without the sugar crash.

Most electrolyte powders only replace what you sweat out. Ours adds 3000mg of multi-source collagen (bovine, fish, chicken bone broth and eggshell membrane) plus taurine, ginseng and Himalayan trace minerals, so the same stick supports recovery and your skin.

Yes. We ship nationwide from our Miami facility. Shipping is free on every order this season — no minimum. Delivery takes 2-5 business days depending on your state.

30-day satisfaction guarantee. If you are not satisfied for any reason, contact our team and we will process your refund — no questions asked.